BOATS... BOATS... BOATS

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West Palm Beach

Monday, December 29, 2008

INTERNATIONAL TENNIS CHAMPIONSHIPS COMING TO DELRAY

Courts are being readied and tickets are already on sale for the Delray Beach International Tennis Championship competition that will take place in from February 21 to March 1, 2009. Tommy Haas the 2006 Delray ITC champion and one of 12 ATP players featured on the world Tour 2009 calendar, is returning for another shot at the top spot. The Bryan Brothers, top-notch doubles players who lost last year to Max Mirnyi and Jamie Murray will also be back. The 17th annual court competition will be held at the Delray Beach Stadium and Tennis Center. This will be the 11th year it will be held there. Tournament Director is Mike Baron.

Tuesday, December 23, 2008

PALM BEACH COUNTY ARTISTS SUBMISSIONS NEEDED



The Palm Beach County Art in Public Places Program asks visual artists who live in the county to submit artwork. Deadline is January 22 at 4 pm. Submissions will be considered for a 4-month Palm Beach International Airport exhibition from February 4th to June 3rd. Theme is “Come Out & Play!” Artists are invited to submit works featuring locals and tourists enjoying a variety of sports and lesure activities offered in the county. For more information email esinger@pbcgov.org or see www.pbcgov.com/fdo/art/calls.htm

Monday, December 22, 2008

ANOTHER WAY FOR SOME FUNDING FOR LONG TERM CARE TYPE NEEDS

Statistics tell us that on average, 69% of people age 65 today will need some form of long-term care. While 92% of Americans age 65+ listed poor health as the most serious problem facing older adults, only 43% believe that purchasing a form of long-term care coverage is important for their future. If you do not have a long term care policy, or wish to increase benefits, be aware that some annuities offer Enhanced Rider Benefits which are not long term care benefits, but funds from the annuity can be used for in-home care and other needs or can enhance long term care issues already in place. These require no underwriting or invasive medical questions. Balances left, if the annuitant passes away, go to beneficiaries. For more information, call Marilyn Farber Jacobs, Licensed Advisor/Independent Insurance Agent at 561-988-0070.

Friday, December 12, 2008

NEW WEIGHT LOSS TIPS… BOTTOM LINE: I’M NOT GIVING UP CHOCOLATE

The current (January) issue of Reader’s Digest has some newer thoughts on weight gain, including a fat cells discussion about how they got there (genetic or external factors when Mom was pregnant), how they “work,” who might have more of them, and how to work them down (exercise… you’ve heard that one before). Again we read that exercise can change our metabolisms, so maybe we should try that if we don’t do it yet. There is lots of convincing evidence. GET ON THAT TREADMILL more often, go to the health club, or take long walks every day. Stress fattens, they write, because it sparks cravings (we knew that!), so they suggest yoga or quality family time to down tone stress. More sleep could mean more weight loss, meaning seven to eight hours a night. Your spouse’s weight loss could trigger stress, e.g. jealousy, so jump on the bandwagon and lose weight too. An experiment they describe showed that stem cells attacked by a virus can cause weight gain, which calls to mind what Mom used to tell us, “Feed a cold and starve a fever.” Your taste buds can be get a weight gain trigger from an ear infection. Antioxident-rich foods such as fruits and vegetables can keep obesity away. The article reminds us that we CAN be fit AND fat. It’s almost time for New Year’s resolutions, so let’s make some about weight loss, or lack of weight gain right now.